Reflexology is an ancient art and a science which uses thumb and finger techniques on the feet and or hands that work the reflexes and zones that correspond to organs and body systems to bring the body into balance.

By using gentle techniques, reflexology assists the body into an alpha state where the body can heal.

Besides bringing the body back into a balanced state a few other benefits include, reduced stress and tension, improves local and systemic circulation, cleanses the body of toxins and impurities, revitalizes and increases energy, and stimulates creativity and productivity.  It helps to relieve a full spectrum of illnesses and dysfunction.

This is a very relaxing therapy where the client either sits in a reclined chair or lays on a massage table and is fully dressed except for the feet.